exercise

Tapping the Brain’s Defenses to Fight Alzheimer’s | Alzheimer’s | DISCOVER Magazine

June 30, 2009

A natural brain protein and insulin, of all things, may lead to effective treatments.

As children we have a very limited concept of our lifespan.  As teenagers and for those that never matured past that point we think that life goes on until it just stops. The older and more mature we get the more we start thinking about what will become of our minds in later life.  And some even think that physical health would be related to the mental health.  After all, doesn’t exercise make our minds sharper?   And when we exercise our minds shouldn’t that increase mental health and decrease mental decline? 

Well, if you can’t make a connection between exercise and mental health after you read this article I found then perhaps you need an adrenaline rush to get you out or your mental slump.  Why?  Read about it below.

Tapping the Brain’s Defenses to Fight Alzheimer’s | Alzheimer’s | DISCOVER Magazine

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